Entries by Katarina Halm

☆ Peggi Honig June 4 to June 7, 2024 ☆

Make it a daily practice, whether you consider yourself a beginner or more adapt at Awareness Through Movement (ATM)® lessons.  Remember that all of us began as novices. Start at the beginning and follow the results to feel so much easier and freer that affect all of you.  It’s not only how you move but […]

Peggi Honig May 27th – June 1st, 2024

Peggi Honig’s links for ATM this week of May 27th – June 1st, 2024 Principles of learning involve your nerve tissue.  Slow gives your NS time to sense and feel to awaken your internal awareness of process.  Fast actions are already wired into your NS as a habit.  So to start, let’s slow it down […]

Peggi Honig inspirational notes ~ Zoom ATM®

It’s a new month, the arrival of Spring, it’s in the air and flowers are popping, so enjoy the process, be in it!  For those that renew your monthly membership, now’s the time and any that prefer the drop in option, it’s always lovely to have you join in when the timing is right.  Remember, […]

PODCASTS with the Teachers!

PODCASTS with the Teachers  Feldenkrais® Inclusion Initiative   We hope to interview each teacher and create clips to add to our VIDEO PLAY LIST  https://www.youtube.com/playlist?list=PLU9ncrZ8qlM_-luz4c27nVHQB6s8BItoQ     We invite each teacher for Feldenkrais® Inclusion Initiative  to choose a TIME  for creating a PODCAST with Alfo and Katarina.  It could be an interview to include whatever you may like to share about yourself […]

Peggi Honig ~ Links for this week!

Changing habitual patterns, adding in more optimal choices do happen.  In order to change a habit, you must change the environment so that the symptom is not sustained! Peggi Honig is inviting you to 4 scheduled Zoom ATM meetings. 1.) Time: Tuesday, Jan 31, 2023 03:00 PM Eastern Time (US and Canada) Join Zoom Meetinghttps://us02web.zoom.us/j/83621388177?pwd=cGppUFFLalVNYzByeTdYS1BiU0pBZz09 […]

“Sunlit Sea” … “Culturally Aware”~ January 2023

This month of January 2023 has brought a growing interest in The Feldenkrais® Inclusion Initiative (feldenkraisinclusioninitiative.org). Five new students have joined classes with four of our teachers. Others have expressed interest and may be signing up for classes soon. Several of our teachers and supporters continue looking at ways to improve talking about our core […]